CASE LOVELL, LMHC

Washington State License: LH60875123

Works with: Individuals

Sees clients: 18 and up

Therapeutic Approach

Case provides counseling and psychotherapy at Seattle Anxiety Specialists. His approach offers a calm and collaborative space where clients can explore their challenges and find greater meaning. Much of his therapeutic work focuses on anxiety and depression, equipping individuals with tools to navigate life more effectively. Case finds the process of meaning-making particularly rewarding, helping clients explore fundamental questions like “Who am I?” and “How do I fit into the world?”

With extensive clinical experience, Case utilizes evidence-based methods such as Brief Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. He also has significant experience with the complex relationships between anxiety, depression, substance use, and diagnoses such as Autism Spectrum Disorders and ADHD.

Case views diagnosis as a guide to understanding what keeps a client from becoming their desired self, rather than a fixed label. He fosters a therapeutic partnership where he and the client are equal collaborators, guiding discovery through insightful questions rather than direct answers. His approach to therapy is deeply person-centered, and Case believes in accurately seeing and empowering each client within their unique subjective reality.

More about Case

Before joining Seattle Anxiety Specialists, Case worked for many years in a wide variety of settings, including psychiatric clinics and homeless shelters, as well as his own solo private practice, providing psychotherapy to clients struggling with severe mental health issues. These experiences provide him with crucial context for understanding varied life journeys.

Case’s lifelong curiosity about people and what motivates them led him to the field of psychology, which offered a tangible way to make a difference in the world and people’s lives. He possesses a limitless curiosity for other people’s stories and experiences, valuing the nuances that make each individual unique.

As a Seattle native, Case shares the Pacific Northwest’s appreciation for the great outdoors.

If you are interested in signing up with Case, you can check his availability here.

Provides therapy in:

• English