The Best Treatment for Panic Attacks
If you live in the Seattle area and are suffering from panic attacks, please reach out. A life not governed by panic attacks is not only possible, but probable, with evidence based treatment.
The root cause of panic attacks is psychological, which means that in order to really treat them - a psychological approach to treatment is needed. This psychological approach to treatment can sometimes include medication, but should certainly include a form of psychotherapy as well. This is because it is only through that deeper psychological exploration that the root cause of panic can be uncovered and dealt with.
Reach out. Find help. Getting connected with someone who can help you to treat the underlying psychological cause of you panic is crucial to living the life you want to live.
Also, check out our blog post on what causes anxiety and how anxiety causes panic attacks: here